Japanese customs and traditions

There are over 300,000 different types of vegetables in the world, but we only eat around 200 of them. That's because we haven't discovered all of the deliciousness that's out there!leafy and salad vegetables add some delicious aroma to our food. Take, for example, jute mallow or melokhia. This vegetable is closely related to cabbage and can be eaten steamed or in a stir-fry. It's a great way to add some flavor to your meal!

 

Leafy greens

Leafy greens are a type of vegetable that is often eaten as a part of a healthy diet. These vegetables are high in vitamins and minerals, and they are a good source of fiber. Leafy greens can be eaten cooked or raw, and they can be added to salads, soups, and other dishes. 

There are many different types of leafy greens, including kale, spinach, and Swiss chard. Leafy greens are a healthy choice for people of all ages, and they can be enjoyed in many different ways.

Cruciferous vegetables

There are many different types of cruciferous vegetables, and they come from all over the world. These veggies are a great source of nutrients and can be enjoyed in many different ways. From broccoli to cauliflower, these plants offer a wide variety of flavors and textures that can enhance any dish.

Root vegetables

Root vegetables are an important part of the world's diet. They are characterized by a low glycemic index, making them a healthy choice for diabetics and those trying to control their weight. Root vegetables are also a good source of fiber, vitamins, and minerals. Some of the most popular root vegetables include carrots, turnips, beets, and radishes. Most root vegetables are available year-round, but their peak season is fall through spring. Root vegetables are a healthy and delicious addition to any meal.

tubers

There are many different types of vegetables in the world, but one of the most important groups is the tubers. Tubers are vegetables that grow underground on the root of a plant. They are usually high in starch, which makes them a great source of energy. Some examples of tubers are potatoes, sweet potatoes, yams, and taro. Root vegetables are another important group of vegetables. 

They are also underground plant parts, but they are eaten as food by humans. Root vegetables are typically roots or tubers, but some plants produce what are called "storage roots." These are basically just enlarged roots that store nutrients for the plant. Sweet potatoes are an example of a storage root vegetable.

legumes

There are many different types of vegetables in the world, but legumes are some of the most versatile and nutritious. Legumes come in many different shapes and sizes, and can be used in a variety of dishes. Whether you're looking for a hearty main course or a tasty side dish, legumes are a great option. 

And because they're packed with protein and fiber, legumes are also a great way to stay full and satisfied. So next time you're at the grocery store, be sure to pick up some legumes and give them a try. You just might be surprised at how delicious they can be.